Day 10/365   Sunday June 25 2010 274… Yeah so I’m back at it… ten pounds heavier with a new plan and more motivation… Losing weight is really a mental thing and with me it’s not so much the exercising, it’s the Eating and I LOVE TO EAT… not really sweets and candy and potato chips and junky food… but real stuff i love meat and pasta and bread and noodles, rice… all that stuff that gives you lots and lots of energy… and it wouldn’t be so much of a problem if i would just eat a small portion but i live to over indulge myself in 2nds and 3rds (even though my 1st time around is actually my 1st and 2nd) so what i have decided to do is just stop eating when im full… and so far it has been working… on currently on a workout plan that involves me losing 3 pounds a week  until dec 18. in the past week i have done so… so at the beginning of this current weight lose venture i was 278 :o I know… so currently i am doing very well… i’m running 4 times a week for at least 30 mins… and i’m walk/running 2.5-3.0 milies per outing… i’m proud of myself thus far. but i have a long way to go this is just week 2 of 22… I haven’t started lifting weights yet because i want to lose weight before i hit the weights again… because muscle weighs more then fat… and that’s pretty apparent by my past weight loss ventures… any who that it for now… i’m not sure if i’ll be updating as often as daily but i will update :)

Day 10/365   Sunday June 25 2010

274…

Yeah so I’m back at it… ten pounds heavier with a new plan and more motivation… Losing weight is really a mental thing and with me it’s not so much the exercising, it’s the Eating and I LOVE TO EAT… not really sweets and candy and potato chips and junky food… but real stuff i love meat and pasta and bread and noodles, rice… all that stuff that gives you lots and lots of energy… and it wouldn’t be so much of a problem if i would just eat a small portion but i live to over indulge myself in 2nds and 3rds (even though my 1st time around is actually my 1st and 2nd) so what i have decided to do is just stop eating when im full… and so far it has been working… on currently on a workout plan that involves me losing 3 pounds a week  until dec 18. in the past week i have done so… so at the beginning of this current weight lose venture i was 278 :o I know… so currently i am doing very well… i’m running 4 times a week for at least 30 mins… and i’m walk/running 2.5-3.0 milies per outing… i’m proud of myself thus far. but i have a long way to go this is just week 2 of 22… I haven’t started lifting weights yet because i want to lose weight before i hit the weights again… because muscle weighs more then fat… and that’s pretty apparent by my past weight loss ventures… any who that it for now… i’m not sure if i’ll be updating as often as daily but i will update :)

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Day 9/365 Tuesday April 20, 2010

weight 264 @5:40

Happy weed day… or what ever you call it… I’ve never been a regular weed smoking… but I do support my weed head… I have a natural high so i don’t need drugs… plus if i had to concider myself anything I would have to say that i was a drinker… but i do everything in moderation. and moderations is completly to my standard, i could totally drink an alcholic under the table… and I dink to prove it… lol… I know that’s not cute or really anything to talk about but that’s what happen when i open my mouth… WORDS come out :) … anywho I’m still working out… and I’m gonna go to a temp service tomorrow to see if they have a job for me, i think i’m gonna apply to WAlly world too… that outta be a fun job, anywho if you smoke don’t smoke to much and don’t get caught.. and if you don’t smoke keep on pushing you have all the other holidays :)

Day 8/365 Monday April 19, 2010

Weight 263 @ 10:28PM

Hello… i hope everybody is in good spirts… i sure am…. even though i overdrafted about 200 dollars… but i’m gonna get it straighten out tomorrow morning along with some other stuff, I worked out today and i will be doing the same tomorrow, plus i think i’m gonna go running… i was gonna go today but i declined because i had to go grocery shopping.. anywho… 263 and counting Woo Hoo…

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Day 7/365 Sunday April 18, 2010

Weight 264 @ 4:17

So… My No Dayz Off Campaign (Inspired by Wale) went pretty well… even though i didn’t do my 365 blog during the week it’s okay I’ll just fill you all in right now on whats going on… well… I need to get a job so I was doing things like getting my resume in order… i bought some interview clothes… shamefully I can’t fit any of my old dress clothes, hopefully my new dress clothes well be too big for me soon… (Fingers crossed)… next i don’t have  my license so in the state of Alabama because i got my licences suspended in Georgia… i have to do a bunch of running around to get them back… so I have come up with a plan and i’m gonna execute it… that is just one of two plans that i have in operation. the other involves me finally getting the courage to leave this freaking city… in the past my plans were a bit sketchy so i just ended up back here in Montgomery… but i came up with a better plan that will allow me to exit stage left and never return unless to visit and i promise i won’t be back here unless someone dies… anywho I’m gonna post some pictures that i took 2 weeks ago and thats about it… peace yo lol

Day 6/365 Friday April 12, 2010

Weight 270 @ 9:22pm

Um Yeah so i had a bad weekend and if you notice i freaking gained weight… i don’t know how that happened when i didn’t eat that much and I had a Pt test… which I failed horribly but i actually did alot better then i thought i would so i wasn’t really too bummed about that.. how ever I was was pretty pissd about some other politics that go on in the Army… and to tell you the truth I am totally turned off to the Military… i don’t really wanna get in to any details beccause it is alot, and it would make this post so much longer then it should be… I’m just really discussed with my unit and the stupid childish behind the back shit that goes on… I have to think… these are the people I’m gonna go to war with… I’m supposed to expact them to have my back… well i must say that, That is a joke… if you all new my attuide right now… but its what ever… i’m on week 2 of P90x POW… still going strong I’m alittle sick so i didn’t go running today plus i ran 2 miles yesterday so i figure that would of been suffient enough… any way this week i have a new collections of photos how you all enjoy

Day 5/365 Friday April 9, 2010

weight: 264 @4:06

hello… it’s me ShaunDeini or Shaun Lamar… which ever you wanna call me… I was gonna do P90x today but i decided not to because i was gonna have to run anyway… so i decided to just go running during the day, because i don’t think i was gonna be able to do it because i have house guest coming over… i have drill this weekend to I won’t be able to post anything for the sat. at least i don’t think so… we’ll see… anywho my run was great… i haven’t been running in the day time in a long time so i didn’t know how it would effect me… there was a pretty good breeze going on in the park plus it wasn’t so hot with the rain we had last night… anywho i guess i’m gonna get ready for drill now… it’s gonna be something i already know… we have some jealous people in our unit that strive for my attention but they won’t be getting any positive attention from me… plus I get all the attention because I’m awesome possum right??… Right LOL… well i hope you all enjoy your weekend

Day 4/365 Thursday April 8, 2010

Weight: 266 @2:37pm

So today i wanna blog about friends.. well more like so called friends… I like to say that I’m a pretty good friend… for the most part I’ll do anything that is in my power for you, as a friend. well my question is… Is it to wrong to expect to be met somewhere in the middle… I don’t think i expect to much for people… especially my friends… but one thing that i do expect it 1. Respect and 2. honesty… i don’t think that is too much to ask for… i even understand that if you don’t wanna talk about something that your answer is “well i don’t wanna talk about it”… i don’t think that’s too much to ask for… hell i won’t provoke you in to lying I’ll just leave it alone… i hate when people act fucked up towards you and then they send you a message like two weeks later saying hey I know I’ve been a bad friend and I’m sorry and blah blah blah… the reason is never valid… i know that for a fact that if you want to take or be around someone there is nothing that is going on in your life that will keep you from talking or being with that person… anyway I’m not speaking on one situation i’m speaking on several occasions, and it sucks to be good to people that don’t appreciate good people…

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Day 3/365 Wednesday April 7, 2010

weight:266 @10:49pm

So I’ve heard it all… from “your my hero”, to “your the best thing that ever happen to me”, to “your the perfect man”… but what does it all mean… when it’s coming from someone who clearly doesn’t believe it or clearly doesn’t want any of those qualities in their man… i have been a victim of being that nice guy, or that safe guy… and is it wrong to be that nice safe guy… I’ll admit and anyone of my friends could tell you… I’m really not that safe or that nice for that matter… I think that i just treat people right… and i don’t feel like it’s a crime to be faithful in a relationship or to still believe in true love… dispite all that i have been shown from various females , some friends some lovers, I still think that a women should be treated with respect… I still think that all women are beautiful, I guess my parents raised me right… but if it was by example no one could really tell… with the all the madness that went on in our house growing up… Anywho… this morning i woke up and that’s what was on my mind… i don’t mind being single if in the end i do fine someone that can appreciate every quality that i have to offer…

Day 2/365 Tuesday April 6, 2010

Weight: 265 @ 5:02 pm

so to lose weight i’ve decide to do p90x…how ever I am not gonna follow the whole program… even though would make the most impact… i’ve decided to add and subtract a few of my own ideas, just because for the most part i know my own body… and yes you might say “if you know ur body so much why are you fat” and my answer to that is… Because that’s what i want… I never really cared about my weight much because I was see-sawing between 210-230 and i was fine with that because I can out run alot of people who were half my size… i was faster and stronger… and i still am… in other words I was healthy as Fudge… well now i wanna get down in weight because a person my size and height is prone to alot more health problems… like diabetes and heath attacks and etc. in other words I’m not so healthy any more… and plus at my age it’s gonna be alot harder to lose weight, so i want to get it under control… so I did P90x and went for a walk in the park… it was a nice day… it was 88 degrees today but the wind made it alot cooler, so this is day two and i look forward to continuing my post… :)

Day 1/365 Monday April 5, 2010

Weight: 266 at 9:14 pm

Today i decided to start a 365 Blog on my life and the things i’m doing… I will try my very best to post some thing everyday… if i don’t OH freaking well… this will probably be the longest entry because i want to express a couple of things about myself and the way I am living…

Name:Shaun Lamar Darden, i go by shaun, Shaun Lamar, Darden, PFC Darden, D for Dramatic, Shaun-deini, Dar Dar, Dardy, Youngkid from the eastside, and etc. I’ve heard a lot… I’ll quote webbie on this one… “call me what you want just don’t call me no Bitch”… Hehe

Age: 25 and counting…

Residence:Montgomery, Alabama… straight out the East side…lol… did someone say Oh Nigh!!! I did

Occupation: Besides The Army National Guard (which does not pay the rent) i am Jobless… it’s been a whole year. the last time i worked was April 1st 2009… that was the day i got promoted Whoop Whoop Go Army!!!

Interest/ Hobbies:Watching movies (I’m a sucker for Love stories) and Listening to music (all types I love techno/dance music and i prefer rap over all music… even though lately it has be extremely WACK)… My hobbies are making videos and writing everything from poems to movies… i write it all… I also record and do music… I’m not so much in to doing music as mush as i used to… i enjoy editing and making videos alot more

Future Plans:I plan one day to write for my own Tv Show, and have my own production company that manages and produces artist for all different type of genres

Goal for my 365 blog:I want to lose at least 70 pounds and i need help being motivated… i feel like this will motivated me alot as well as the support from my friends… i want to lose 70 pounds by august 31, for no particular reason other then i find that in my life i can achieve more in life if i have a goal i’m reaching for… so i’ll just make short goals until i reach the big one… which is to lose weight… and get healthier… also I want to get a little motivation on other things that go on with my life… Like I want to get a job… I want to get my license again… i want to move away from Montgomery, i want to get deployed or got active army… and etc. any who these are just a couple of my goals and hopefully I can achieve my goals way before i finish with these blogs and in 35 days i can celebrate my success… :)